Tired of your usual workouts? Hate workouts altogether!? Hooping is the best low impact way to burn calories and sculpt your core. Sweat and shed inches off your waist while you dance and get creative with your body. Work outs are effective without causing intense stress on your body. Hula hooping is a perfect aerobic exercise for any age and body type.
Led by Hula Hoop Diva, Denice, her classes feature hand-made, high quality hula hoops to explore movement, get fit, and have fun. Join us online or in person every Wednesday at 6:00pm CST!